Stay on top of the ups and downs of your period with cycle-by-cycle analysis that lets you know how your symptoms are improving over time.
Introducing the smart-scheduling, symptom-tracking, hormone health improving app that will change your life.
Easily add events to your calendar to help you stay on track with while practicing the Cycle Syncing Method.
“MyFLO blows my other period tracker out of the water. I love that I can track my symptoms and the app will notice patterns AND give me advice and assistance!!”
“The MyFLO App is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.”
“MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle with their general cycle.”
“My FAVORITE PART of the app is the cycle email tips to my significant other. I LOVE it and my partner LOVES it too. The weekly tips for loving me better make him feel like he can win with me, and that's amazing.”
We believe in the sanctity of women's health -- particularly in a world where women often don't feel comfortable to talk about or share information about their reproductive health, sex life, or periods.
The information you enter is used to make recommendations to help you resolve your symptoms and have happier periods.
We are a self-funded company by women, for women, and we will NEVER sell your data - not now or ever.
How the the MyFlo tracker stacks up against other similar period tracking applications:
The Cycle Syncing Method®, created by Alisa Vitti, guides you to eat, work, and live in alignment with your infradian rhythm across the different hormonal phases of your cycle. It changes the game when it comes to productivity, success, and making most of life in a female body.
This is more than a just a method, it is a movement. #CycleSyncing has garnered over 5 million impressions on social media from women sharing about how this is transforming their periods, fitness and health! Featured in VOGUE, Harpers Bazaar UK, Cosmopolitan and Sports Illustrated. The US women’s Soccer team bases their training schedule around this method for optimal performance.
Download The MyFLO App for the EASIEST way to start practicing The Cycle Syncing® Method today!
The MyFLO App is part of the FLO Living modern menstrual healthcare company, founded by Alisa Vitti.
Hormones can be complicated. Taking care of them should be easy. Research proves that you can dramatically improve and correct your hormonal symptoms through nutrient therapy and dietary changes.
FLO Living now makes taking care of your hormones from your first period to your last easy through our condition specific supplements, digital therapeutic courses, app, and 1-on-1 tele health coaching.
You don't have to suffer anymore.
We’ve helped thousands of women around the world address their PMS, Missing or Irregular periods, PCOS, Heavy bleeding, Endometriosis, Fibroids, Infertility, and Perimenopause naturally and effectively.
You can end the cycle of hormonal chaos and get in your FLO.
Alisa Vitti is an integrative nutrition and women's hormone expert on a mission to disrupt hormonal healthcare. She is the best-selling author of both WomanCode and In the FLO who teaches women how to use their hormonal and neurochemical patterns to create extraordinary lives.